Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, yoga, and strength training.
These sessions, led by Barre Fitness instructor Holly McFarlane, promise a high-intensity, low-impact strength workout that will sculpt the whole body.
Wednesdays 7.30pm to 8.30pm
£8 per class, please bring your own yoga mat and 1kg hand weights if you have them.
For more information, and to book your place, contact Holly.
Come along to The Hive on the last Saturday of the month (excluding July & December) from 10am – 1pm. All welcome.
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