Sculpt a Strong, Lean & Flexible Dancer’s Body
This is a fun and effective ballet fitness workout suitable for all levels
£8 per 45 min group class. Please bring your own yoga mat.
Email or message Caroline with any questions or to book a place.
Classes start Tuesday 13th July
Caroline is a professional performer who has danced for Hollywood films, West End shows and Sadlers Wells. A certified Sleek Technique trainer, Caroline’s community dance classes combine strength and elegance in a welcoming and supportive environment.
Caroline also runs hinidas personal fitness who provide expert one-to-one coaching, creating bespoke full-body conditioning programmes to enable and empower individuals to improve and develop physical fitness, nutritional health and well-being. For more details: www.hinidas.com.